Description
Kendal Mint Cake is a simple yet energizing confection made primarily of sugar and peppermint oil, renowned for its quick energy-boosting properties, particularly favored by athletes and explorers.
Ingredients
- 500g Sugar
- 200g Glucose Syrup
- 5-10ml Peppermint Oil
Instructions
- In a saucepan, combine sugar and glucose syrup over low heat until melted.
- Remove from heat and stir in peppermint oil.
- Pour the mixture into a greased tray and allow to cool.
- Once set, cut into bars for easy consumption.
Notes
Store in a cool, dry place. Ideal for energy during long runs or hikes.